Mind support/Mental health
Book NowNatural Approaches to ADHD
I have a seen a steady increase in the number of adult patients diagnosed with
Lymphatic System
The OTHER circulatory system in the body Just below the surface of our skin lies
Improving Vagal Tone
Vagal Tone Vagal tone refers to the strength and resiliency of the vagus nerve. Similarly, we
Castor Oil Pack
Castor oil packs (COPs) are one of the olde worlde treatments that can be easily
Breathe Some Love Into Your Lungs
Autumn is a time of transition: back to school, a return to routine, and a
The Heart of Mental Health
February is typically Heart Health Month but I feel drawn to talking about mental health
How My Preemie Baby Prepared Me For The Pandemic
When my son was born three months early, weighing in at just over two pounds
Pandemic Fatigue: It’s happening
Even just sitting down with the intention of writing about the Covid-19 pandemic has brought
A New Season, A New Clinic, A New Normal…
I now work Saturdays at Sina Pharmacy and Health Centre! There have been numerous reports
The Neurodiverse Child: ADHD, Autism, and More
Raising a child with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or any other neurodiverse expressions
