A Personalized Health Journey
No cookie-cutter medicine here! Starting with where you are at now, and where you would ideally like to be health-wise, I'll help to curate a program to support you each step of the way.
By focusing on the digestive tract improvements in mental health, hormone balance, skin are more easily remedied.
A HEALTHY GUT SUPPORTS OVERALL HEALTH.
I’m Miranda/Dr. Wiley
I’ve been working in natural health since I was 13 years old after facing some big health issues from age 10 onwards. Change can be scary but the results are so worth it!
I work with patients both in person and virtually through a secure telehealth platform.My love for naturopathic medicine started young when I experienced first hand the power of nutrition, herbs, supplements, and self-care.
Naturopathic medicine stems from six principles: Do no harm, Healing Power of Nature, Treat the cause, Treat the whole person, Doctor as Teacher, and Prevention. These principles help me to empower patients with the skills to improve and maintain their own health.
Help for what ails you...
Depression can be supported most effectively through a whole body approach that looks at a variety of factors known to contribute to mental health disorders.
Menopause is essentially a second puberty. Because the first time was so much fun!
Also called "pre-diabetes" it's a sign that you're on the wrong path for longevity. Let's turn that ship around!
The thyroid is a butterfly shaped gland in the front of the neck that regulates many aspects of life.
Digestion is the root of abundant health. Healthy digestion means better nutrient uptake and waste removal.
Hormones are the messengers that rule our metabolism, energy, and reproductive health (to name a few).
Mental health and physical health are closely intertwined. Addressing both at the same time can be key to finding physical and mental peace.
Skin health is often a reflection of internal health - good digestion, excellent detoxification, and balanced hormones.
Allergic reactions are an exaggerated immune response. Treatments range from symptom management to immunotherapy.
Treatments
Supplements
Supplements are literally there to "supplement" your health. Beyond diet and lifestyle, they provide focused herbal or/and nutritional therapy for a specific goal.
Diet and Nutrition
Every cell in your body is made from something that you ate! Choose well for the sake of that amazing body of yours.
Prescription medications
Medications are usually not my first "go to" treatments, although they can be tremendously helpful at times to either augment a protocol or get stronger results.
Esoteric Acupuncture
Esoteric acupuncture uses regular acupuncture needles and points, but the sequence in which the needles are inserted and removed are based on sacred geometry to connect us to divine energy.
Bowen Therapy
Bowen therapy is a gentle hands-on treatment that works with the nervous system to stimulate the body to heal itself.
Botanical Medicine
Herbs are some of the oldest medicines in use by humans. Powerful or subtle, bitter or fragrant, they play a powerful role in treating disease.
Acupuncture
To address underlying imbalances in energy flow, heat, blood, and our life essence, very thin needles are inserted into specific points that were identified as beneficial many centuries ago.
Library
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Improving Vagal Tone
Vagal Tone Vagal tone refers to the strength and resiliency of the vagus nerve. Similarly, we
Castor Oil Pack
Castor oil packs (COPs) are one of the olde worlde treatments that can be easily
Rocking Sleep: Nourish Your Inner Toddler
Good sleep hygiene isn’t just for kids; many (most?) adults I see need it too!
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Digestion and your Bones
You are not necessarily what you eat, but you are what you absorb! The quality
Optimal Fertility and a Healthy Pregnancy
Fertility is the natural state of the species. We are designed to have offspring for
Naturopathic Support for NICU Families
Without choosing it, and without knowing much about it until I knew too much about
Hormonal Influence on Bone Health
Sex hormones and stress hormones all have effects on bone health. No surprise really…is there
Building Blocks for Strong Bones
Bones are the framework of the body. Just like with the three little pigs the
Metabolic Syndrome & Cardiovascular Health
The so-called ‘Western Diseases’ that have become commonplace diagnoses in our societies are particularly frustrating
SIBO: Small Intestine Bacterial Overgrowth
Is your digestion anything less than a smooth sailing system? Food accepted kindly by your
The Neurodiverse Child: ADHD, Autism, and More
Raising a child with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or any other neurodiverse expressions
Healing With The Seasons: Love Your Liver More Each Spring
In the annual cycle of the planet spring is the time for rebirth, and the
Digestion Perfection
Rather than focusing on the negatives, how about we consider what easy digestion looks like?
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A New Season, A New Clinic, A New Normal…
I now work Saturdays at Sina Pharmacy and Health Centre! There have been numerous reports
Pandemic Fatigue: It’s happening
Even just sitting down with the intention of writing about the Covid-19 pandemic has brought
How My Preemie Baby Prepared Me For The Pandemic
When my son was born three months early, weighing in at just over two pounds
Immunotherapy for Environmental Allergies
Vancouver may have had its last snowfall of the season this past week but even
The Art and Science of Managing Allergies
Managing allergies can go well beyond taking a daily antihistamine, which is helpful as some
The Heart of Mental Health
February is typically Heart Health Month but I feel drawn to talking about mental health
A Journey Through the Wastelands: My story of digestive changes..
Digestion used to be my superpower. I’d wake up in the morning ready full of
