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IBS

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  • February 24, 2024

Improving Vagal Tone 

How the Wandering Nerve can bring stability to your health The Vagus Nerve Literally translated as “The wandering nerve” the vagal nerve starts in the brain (cranial nerve #10) and then travels down the neck, across the chest and into ...
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  • December 20, 2023

Castor Oil Pack

Castor oil is derived from the bean of the castor plant.  When taken internally it acts as a powerful, purgative laxative, and as such has a negative image among people familiar with this effect.  (So please don’t take it internally!) ...
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  • April 30, 2020

SIBO, IBS and You

Is your digestion anything less than a smooth sailing system? Food accepted kindly by your body with appreciation, and waste removed comfortably and predictably like a well oiled machine? Effortless digestion is a reality for many people and is a ...
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