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Women’s Health

Browsing Category

Why do you eat?

There are many reasons why people eat:  hunger, boredom, stress, self-sabotage, pleasure, time cues, social cues, and reward, to name a few.  The motivation to eat may change throughout the day, or from day to day.  This is the deep ...
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Optimal Fertility and a Healthy Pregnancy

Fertility is the natural state of the species.  We are designed, hard-wired, to reproduce well for the sake of human kind. But there are several factors that decrease fertility in both females and males.  The majority of them are environmental, ...
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