Blog
Book NowA Journey Through the Wastelands: My story of digestive changes..
Digestion used to be my superpower. I’d wake up in the morning ready full of

The Heart of Mental Health
February is typically Heart Health Month but I feel drawn to talking about mental health

The Art and Science of Managing Allergies
Managing allergies can go well beyond taking a daily antihistamine, which is helpful as some

Immunotherapy for Environmental Allergies
Vancouver may have had its last snowfall of the season this past week but even

How My Preemie Baby Prepared Me For The Pandemic
When my son was born three months early, weighing in at just over two pounds

Pandemic Fatigue: It’s happening
Even just sitting down with the intention of writing about the Covid-19 pandemic has brought

A New Season, A New Clinic, A New Normal…
I now work Saturdays at Sina Pharmacy and Health Centre! There have been numerous reports
