Digestion and your Bones
You are not necessarily what you eat, but you are what you absorb! The quality

Optimal Fertility and a Healthy Pregnancy
Fertility is the natural state of the species. We are designed to have offspring for
Naturopathic Support for NICU Families
Without choosing it, and without knowing much about it until I knew too much about
Hormonal Influence on Bone Health
Sex hormones and stress hormones all have effects on bone health. No surprise really…is there

Building Blocks for Strong Bones
Bones are the framework of the body. Just like with the three little pigs the

Metabolic Syndrome & Cardiovascular Health
The so-called ‘Western Diseases’ that have become commonplace diagnoses in our societies are particularly frustrating
SIBO: Small Intestine Bacterial Overgrowth
Is your digestion anything less than a smooth sailing system? Food accepted kindly by your
The Neurodiverse Child: ADHD, Autism, and More
Raising a child with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or any other neurodiverse expressions
A New Season, A New Clinic, A New Normal…
I now work Saturdays at Sina Pharmacy and Health Centre! There have been numerous reports
Pandemic Fatigue: It’s happening
Even just sitting down with the intention of writing about the Covid-19 pandemic has brought

